One-of-a-kind classes that actually prepare you because no two births are alike and common sense approaches are outdated.
Holistic & Comprehensive Childbirth Preparation For the Whole Family
1/3 of U.S. births are cesareans and most are not emergencies. If you are planning to have a cesarean birth or considering scheduling one – this class is for you. You can have a safe, healthy and even holistic experience that sets a strong foundation for you & your family.
Preparing for a vaginal birth after cesarean is critical. This class goes over the latest evidence and coping techniques as well as the internal tools for you to process your previous birth(s) and overcome fears so you can step into your power.
In this class, you will learn 3 key induction strategies as well as 10 coping skills to help you through your induction. Preparing for an induction involves strategy and a process for moving both the knowns and unknowns that you may encounter in a hospital induction.
During these uncertain times, we are here for you. Check out our COVID-19 Resources Page which is updated with the latest information and resources for families daily. Sign up to receive weekly updates for new and expectant parents related to COVID-19.
Our Approach Childbirth education is unfortunately a one size fits all approach these days - often with an emphasis on...
Read More Our ApproachOur Team Nina Chanpreet Kaur, MSEd., CCCE., C.D., FDNP Nina’s work is born out of her deep desire to help...
Read More Our TeamFrequently Asked Questions How is this class different than others? In a nutshell, our class is vastly different than other...
Read More FAQ’sThis is a great way to learn about the whole process of childbirth and was very informative! Nina walked us through what to expect and what our body is going through. The class prepared me for the unknown and taught me to trust that I will face whatever comes my way. I took in a […]
I felt more connected to my pregnancy and baby through these 4 classes than before. I learned so much and I’m grateful to have taken this course!
This course gave me the tools I needed to prepare for birth. I loved the breathing exercises. I also loved that Nina used a variety of teaching styles to engage us. The classes helped me understand how a woman’s body and baby work together throughout the process, including breastfeeding, and how critical bonding is. With […]
